Optimal Sleep Solutions

About this practice

Optimal Sleep Solutions is a sleep medicine practice listed in Humble, Texas. Its public listing names 4 services: Insomnia treatment, Sleep apnea treatment, Sleep clinic, Sleep medicine doctor.

Listing last refreshed: 2026-11-01.

Listing information is compiled from public business data and refreshed on a schedule. Hours, insurance and the studies offered change — confirm with the practice before you book.

What this listing tells you

Optimal Sleep Solutions appears in the Humble sleep directory with a verified address and phone number. The city index lists 3 practices in total.

Services named in the listing: Insomnia treatment, Sleep apnea treatment, Sleep clinic, Sleep medicine doctor. No public rating is attached, so the page is not ranked by score.

Nearest alternatives listed in Humble: Sleep Diagnostic Center- Humble (3.9 mi), Memorial Hermann Northeast Sleep Lab (5.1 mi).

Coordinates: 29.9434, -95.2625 · ZIP 77396 · Listing refreshed 2026-11-01.

What this practice offers

Insomnia is usually treated with cognitive behavioural therapy for insomnia rather than a sleeping tablet. A clinic that offers CBT-I will ask you to keep a sleep diary for one to two weeks before the first session.

Ask whether the practice measures adherence and adjusts treatment when it fails. Good centres review the machine data at four to six weeks rather than waiting for the patient to complain.

Questions about this listing