OPTIMAL SLEEP

About this practice

OPTIMAL SLEEP is a sleep medicine practice listed in Pasadena, California. Its public listing names 4 services: Insomnia treatment, Sleep apnea treatment, Sleep clinic, Sleep medicine doctor.

Listing last refreshed: 2026-11-01.

Listing information is compiled from public business data and refreshed on a schedule. Hours, insurance and the studies offered change — confirm with the practice before you book.

What this listing tells you

Listed under sleep medicine in Pasadena, OPTIMAL SLEEP is one of 6 practices on this page's city index. The city index lists 6 practices in total.

The public listing categorises the practice as Insomnia treatment / Sleep apnea treatment / Sleep clinic / Sleep medicine doctor. No public rating is attached, so the page is not ranked by score.

Nearest alternatives listed in Pasadena: SLEEPMED THERAPIES (0.3 mi), NEHA MEHTA, D.O., INC. (0.8 mi), LUCID SLEEP INC. (1.1 mi).

Coordinates: 34.1505, -118.1461 · ZIP 91101 · Listing refreshed 2026-11-01.

What this practice offers

Insomnia is usually treated with cognitive behavioural therapy for insomnia rather than a sleeping tablet. A clinic that offers CBT-I will ask you to keep a sleep diary for one to two weeks before the first session.

Ask whether the practice measures adherence and adjusts treatment when it fails. Good centres review the machine data at four to six weeks rather than waiting for the patient to complain.

Questions about this listing